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I've a few pounds to get rid of, however I can't go really low carb or really low fat since I do not feel well on individuals diets with the benefits of creatine. This is exactly why topics like macro-nutrients, diet variations, and which carb...
Exposure to smoke in a close environment is thought to increase a non-smokers' risk of lung cancer and cardiovascular disease. Sometimes athletes are unavoidably exposed to passive smoking. A new study has revealed that Vitamin C supplementation may help prevent the damage caused by passive...
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