Several years ago I proposed that one of the key factors to gaining muscle was the amount of circulating amino acids in the blood at all times. I hypothesized that one of the reasons behind Whey Isolate’s remarkable ability to pack on muscle was its unique absorption/assimilation capability to produce a dramatic increase in blood amino acid levels that are essential to muscle growth.
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Whey Isolate: A Secret to Muscle Growth Revealed
Since then, a series of studies have provided evidence to support my hypothesis. Now a recent study confirms directly that amino acid availability in the blood does, in fact, govern protein synthesis rates and in muscle.
Protein synthesis is the overriding mechanism that determines net gains in muscle mass. To build muscle you have to maximize stimulation of muscle protein synthesis rates while minimizing protein breakdown.
Solving the Muscle Growth Puzzle
Scot Kimball and Leonard Jefferson from Pennsylvania State University, College of Medicine have recently published a paper that fits together some of the missing pieces of the muscle growth puzzle.
A high level of amino acid circulating within the blood triggers uptake by muscle that in turn stimulates an increase in protein synthesis rates. The higher the level of amino acids in the blood, the more dramatic the stimulation of growth hormone and protein synthesis in muscle.
When blood amino acid levels drop, muscle-building rates are shut down. Theoretically, if a bodybuilder can maintain a high level of circulating amino acids in the blood, 24-hours a day, every day, then dramatic gains in lean mass are assured.
Whey Protein Ignites Muscle Growth
This is where Whey Isolate comes into its own as a unique, central component that ignites muscle growth.
As I discovered four years ago, once you’ve used Whey Isolate you know it is unlike any protein supplement on earth. Its unique absorption and assimilation capabilities enable large amounts of the growth-stimulating amino acids to be delivered to muscle.
Unlike any protein-rich food or supplement, regular use of Whey Isolate can increase and maintains ultra high levels of blood amino acids that in turn stimulate gains in muscle mass.
Higher Amino Acid Concentrations
Other foods or proteins don’t have the absorption kinetics to produce the ultra high blood amino acid concentrations that Whey Isolate produces. This is a major reason behind Whey Isolate’ effectiveness as a lean mass accelerator.
However, the key is consistency in the basics of nutrition. The bodybuilder must maintain high levels of the right blend amino acids each day and every day. That’s why regular servings of Whey Isolate throughout the day and night work so effectively to transform the drug-free athlete’s physique.